I am definitely in recovery mode this week.
I did not particularly over indulge, but something (some combination of ?) - food, stress, lack of sleep, etc - left me feeling a little ick. Not sick precisely but not great.
Let's put it this way: at our family get together, none of the sweets were even remotely tempting. I had half a cookie and a couple of cinnamon red hot candies.
Most of the treats I got on Sunday are still shrink-wrapped and my plan is to leave them that way. I may regift a few of them on Friday at a party I'll be attending. (A "regifted gift" exchange is planned as part of the festitivities.)
My goals for this week involve organizing and cleaning up some old business at work and around the house so my new year truly is a fresh start.
Workouts: I have been sticking with lighter workouts so I can maintain some sort of routine. Short runs on the treadmills and that sort of thing. I won't be setting any personal records this week and that is just fine by me.
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