Happy Monday!
Rose's Blog
Still can't think of a catchy title...
Monday, June 24, 2019
Thursday, June 06, 2019
Thursday
Sore. Sore. Sore.
I overslept and couldn't get in more than some stretching this morning. Tonight I cross trained with a short bodyweight circuit followed by more stretching.
Labels:
cross training,
short workout,
stretching
Wednesday, June 05, 2019
Diary of a Wanna-Be Runner
Happy National Running Day!
I know it's been a while but after a week of "memories" of races past popping up in my other social media, I decided I want to get back to running.
Here I go.
Today's walk/jog work out was 1.75 miles in 28 min. It's a start. The same route walking usually takes me 35-37 minutes. (I've always been a turtle pace-wise plus I was accompanied by a dog who needed a few pit stops along the way.)
I know it's been a while but after a week of "memories" of races past popping up in my other social media, I decided I want to get back to running.
Here I go.
Today's walk/jog work out was 1.75 miles in 28 min. It's a start. The same route walking usually takes me 35-37 minutes. (I've always been a turtle pace-wise plus I was accompanied by a dog who needed a few pit stops along the way.)
Wednesday, January 02, 2019
Tuesday, January 02, 2018
Monday, January 01, 2018
Thursday, November 23, 2017
Subscribe to:
Posts (Atom)