According to Carl Daikeler, this series will be available in December!
Push-Up Crunch from Total Body Plus
The Flyblaster from Upper Body Plus
Friday, September 28, 2007
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Quote of the Day...
July Workouts
- 1 - rest
- 2 - rest
- 3 - rest
- 4 - iTread 10 (running)
- 5 - AB Kettlebell Dynamics #1 + Abs
- 6 - iSculpt Traditional 22
- 7 - iTread Outdoors 36
- 8 - Cathe Legs and Glutes
- 9 - CC Vol. 2 (running)
- 10 - CC Vol 3 (running)
- 11 - Cathe Bootcamp
- 12 - CC Vol 7 (running)
- 13 -
- 14 -
- 15 -
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2 comments:
(((Rose)))
How're you feeling today?
Check my blog in a bit; I'm going to post some shake recipes from Eating For Life. I haven't tried them all, but the ones I have tried have been pretty yummy.
Those new Tony Horton workouts look fantastic ... and I'm not even a video girl any more! I might get them anyway, just to get some fresh ideas for ways to torture my clients. Also, I love the name Flyblaster because it sounds like something I would enjoy doing to Flylady. ("Stop calling me a Flybaby, damn you! I said STOP! NOW! Okay, Flylady, you've had your warning--take that!")
Thanks, Laura! I'll definitely check out your blog.
I'm feeling a lot better today although I still need to be careful with what I eat.
I'll be really happy come Monday when I finish off all these meds. I'm not getting on the scale again until Wednesday at the earliest. I was up another 2 lbs today! Normally, scale numbers don't affect me overly much but I'm seeing numbers I haven't seen in months and it's making me MAD.
These workout clips are really motivating me. I've just about made up my mind to attempt another round of the X. It'll probably take me 120 days instead of 90 but I'm going to do it.
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