Sunday

So, my SIL decided to get a puppy this week. She's been wanting to get a dog for years, but her life isn't really conducive to pet ownership. (She travels frequently for work.) I'm not exactly sure what, if anything, has changed but I got a call on Thursday that she was on her way home with her new cocker spaniel puppy. The drama kicked in when SIL took the pup to the vet for a check-up and shots. The poor baby has a congenital heart defect and several other problems, so she had to go back. My SIL was beside herself.

In better news, I passed my stats final! Woohoo!!

Workouts:

Yesterday, I pulled out Janis Saffell's Brand New Butt and More. I hadn't done this one in a while. Ouch. Most of the 30 min standing routine consisted of deadlift variations. I think I need to remember to keep this in my rotation. It wasn't terribly exciting but I am feeling it today. Besides, who doesn't want a butt like this?

On a style note, I was relieved to see that the background exercisers weren't walking billboards for her Couture Activewear line as I've noticed in some of her other workouts.

Today was all about running: Cardio Coach Vol. 6, the Candace Grasso workout. I need to figure out how far I ran but it was close to 5 miles in about 55 min.